For the seniors out there, here is the continuation of my previous post. Even if you are not old yet, you are still welcome to read. I know that all of us will reach that time in life. So keep reading.
The third one is adjusting your vision. As we all know, driving concerns 95 percent visual information. However, the vision declines as a person gets older. With this, seniors should adjust to their vision such as limiting their driving only when the sun is high and seeking the help of eye specialists.
The fourth one is engaging in physical rehabilitation. Various types of exercise and physical therapy could greatly help seniors. A research conducted by Yale University School of Medicine finds out that even a 15-minute exercise a day could improve flexibility, coordination, and speed of movement of extremities in drivers aged 70 and above, especially those who are suffering from arthritis. With this, driving performance is projected to improve by at least 8 percent lower crash occurrence over two years.
Also included here is enhancing cognitive skills. A research in Maryland finds out that if a driver fails a cognitive test, that driver will be 25 percent more likely to get involved in a crash. As a person ages, the cognitive skills somewhat declines yet some scientists believe that such could be recovered still.
With that, a web-based simulation program was developed. Practicing it for 20 minutes a day, thrice a week, could improve the driver’s reaction time, short-term memory, visual scanning ability, and eye-hand coordination.
The last one is having tougher licensing laws. The state should be able to establish standards in determining when seniors should be prohibited to drive without being unfair to older drivers who are still capable.
So to seniors, I believe we can make the road a safer place to drive in. Have a good ride.